Saturday, May 16, 2015

October 29, 2013 Details, details

So, I will preface this by admitting - I am sooo not a detail person.  I am not a schedule person either.  I get my girls to bed and to music lessons on time, but that's about it.  And now.... well.  I'm a bit overwhelmed by the scheduling and detail involved in my life right now.  The girls are not even undergoing Lyme treatment (yet), so I'm assuming it will get more convoluted. 


I am trying to look at this like a puzzle.  I do enjoy a good puzzle.  I'm a bit stumped at the moment, since I am supposed to fit in another drug two weeks a month.  And it is supposed to be 4 hours from any oil based supplements and at least 30 minutes before food or 2 hours after.  I have just enough things that I have to take either on an empty stomach or at a certain time of day - and I've run out of day!  Hm.  Well, I'll just leave cholestyramine off for a bit and just share the rest. The last little section is just a list of good things to eat for our issues, in case my brain goes offline.  So, here it is, our daily schedule.... Ready?  3, 2, 1.... GO!

DAILY SCHEDULE
2 Weeks/month with Cholestyramine & Pau (theoretically)
Time
Heidi: Coll. Silver 1 tsp, Liver-tone 20drops, Hypothalthroid 20drops (5 minutes apart)7:00am Heidi7-7:30 chores
breakfast (30 minutes after treatment), 2.5 ug Cytomel (thyroid)7:45 all
Heidi milk thistle, Cod liver 4, probiotic 1, grapefruit 1, pau 1, E 1, NAC 1, Vit C, Acetyl-L-Carnitine 1, Rib 5' phosphate 1, Vit D 1
Eloise and Kailee cod liver 4, probiotic 1, grapefruit 1, E 1, pau 1, Vit C 1, sublingual B12
Chris Cod liver 2, probiotic 1, multi 1, C 1, D 1, oregano 1, amino acid 1
Heidi B12 shot 2x/week, change estrogen patch Monday and Friday8:30 Heidi8:30-9 Clean
Put medication on Mimosa9-12 School
Heidi Adrenal complex 1 tab (on empty stomach)10:30 Heidi
lunch12:00 all
Heidi milk thistle12:00 Heidi
Girls codliver 412:00 girls
Heidi Adrenal Complex 1 tab (on empty stomach)3:30 Heidi
dinner (medicate Bart)5:30 all
Heidi milk thistle, probiotic 1, oregano 1, E 1, NAC 1, amino acid 1, multi 1, taurine 1, D 1, pau, Q10Heidi
Girls Cod liver 5, grapefruit 1, probiotic 1, oregano 1, E 1, NAC 1, amino acid 1, taurine 1 (Eloise only), D 1, A 1, multi 1, pau 1, Q10Girls
DO NOT EAT FOR ONE HOUR BEFORE THYROID6:30 girls
detox bath (salt 1c, salt/oil 1c, salt/ginger 2 tbsp, vinegar 1c, salt/soda 1c each - different bath combo each night) 20 minutes in HOT water, then rinse in shower6:30 girls
lymphatic massage with dry brush6:55 girls
Benedryl Heidi7:00 Heidi
READ WITH KIDS7:00 all
Eloise - MWF 50ug Synthroid, TTHSS 75ug Synthroid7:30 Eloise
Kailee - 5ug Cytomel, 50ug Synthroid7:30 Kailee
Heidi: Coll. Silver 1 tsp, Liver-tone 20drops, Hypothalthroid 20drops (5 minutes apart, no food for 30 minutes before treatment)8:30 Heidi
detox bath (salt 1c, salt/oil 1c, salt/ginger 2 tbsp, vinegar 1c, salt/soda 1c each - different bath combo each night) 20 minutes in HOT water, then rinse in shower9:00 Heidi
lymphatic massage with dry brush9:30 Heidi
Heidi - 2.5 ug of Cytomel (working up to 5ug), 50ug Synthroid9:40 Heidi
Apples, lemons, limes, berries, garlic, avocado, coconut oil, olive oil, broccoli, onions, ginger, sesame oil, stew, broth, cayenne, greens, eggs, carrots, sunflower seeds, cabbage, parsley, artichoke, cauliflower

Isaiah 40:31
But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

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