So, I will preface this by admitting - I am sooo not a detail person. I am not a schedule person either. I get my girls to bed and to music lessons on time, but that's about it. And now.... well. I'm a bit overwhelmed by the scheduling and detail involved in my life right now. The girls are not even undergoing Lyme treatment (yet), so I'm assuming it will get more convoluted.
I am trying to look at this like a puzzle. I do enjoy a good puzzle. I'm a bit stumped at the moment, since I am supposed to fit in another drug two weeks a month. And it is supposed to be 4 hours from any oil based supplements and at least 30 minutes before food or 2 hours after. I have just enough things that I have to take either on an empty stomach or at a certain time of day - and I've run out of day! Hm. Well, I'll just leave cholestyramine off for a bit and just share the rest. The last little section is just a list of good things to eat for our issues, in case my brain goes offline. So, here it is, our daily schedule.... Ready? 3, 2, 1.... GO!
|2 Weeks/month with Cholestyramine & Pau (theoretically)|
|Heidi: Coll. Silver 1 tsp, Liver-tone 20drops, Hypothalthroid 20drops (5 minutes apart)||7:00am Heidi||7-7:30 chores|
|breakfast (30 minutes after treatment), 2.5 ug Cytomel (thyroid)||7:45 all|
|Heidi milk thistle, Cod liver 4, probiotic 1, grapefruit 1, pau 1, E 1, NAC 1, Vit C, Acetyl-L-Carnitine 1, Rib 5' phosphate 1, Vit D 1|
|Eloise and Kailee cod liver 4, probiotic 1, grapefruit 1, E 1, pau 1, Vit C 1, sublingual B12|
|Chris Cod liver 2, probiotic 1, multi 1, C 1, D 1, oregano 1, amino acid 1|
|Heidi B12 shot 2x/week, change estrogen patch Monday and Friday||8:30 Heidi||8:30-9 Clean|
|Heidi milk thistle||12:00 Heidi|
|Girls codliver 4||12:00 girls|
|Heidi Adrenal Complex 1 tab (on empty stomach)||3:30 Heidi|
|dinner (medicate Bart)||5:30 all|
|Heidi milk thistle, probiotic 1, oregano 1, E 1, NAC 1, amino acid 1, multi 1, taurine 1, D 1, pau, Q10||Heidi|
|Girls Cod liver 5, grapefruit 1, probiotic 1, oregano 1, E 1, NAC 1, amino acid 1, taurine 1 (Eloise only), D 1, A 1, multi 1, pau 1, Q10||Girls|
|detox bath (salt 1c, salt/oil 1c, salt/ginger 2 tbsp, vinegar 1c, salt/soda 1c each - different bath combo each night) 20 minutes in HOT water, then rinse in shower||6:30 girls|
|lymphatic massage with dry brush||6:55 girls|
|Heidi: Coll. Silver 1 tsp, Liver-tone 20drops, Hypothalthroid 20drops (5 minutes apart, no food for 30 minutes before treatment)|
|detox bath (salt 1c, salt/oil 1c, salt/ginger 2 tbsp, vinegar 1c, salt/soda 1c each - different bath combo each night) 20 minutes in HOT water, then rinse in shower|
|lymphatic massage with dry brush|
|Apples, lemons, limes, berries, garlic, avocado, coconut oil, olive oil, broccoli, onions, ginger, sesame oil, stew, broth, cayenne, greens, eggs, carrots, sunflower seeds, cabbage, parsley, artichoke, cauliflower|
But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.